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The relationship took an emotional toll to the point where I was getting severe panic attacks. Nobody knew about the many deliberate close call, head-on collisions while he was threatening to "kill us both." Finally, after almost eight years of abuse, I knew I had to leave. I knew that if I continued on this path, I might never see the light through the darkness. I knew if I didn't leave I could fall back into the cycle.I ended up in the hospital a few times and was put in counseling but I never spoke about the abuse. Not because of some fight or big blowout, I was just done. I knew if I wanted any life at all, I had to choose me no matter what the cost.

That’s Not Cool addresses ways teens can work against dating abuse in their everyday actions.

The National Online Resource Center on Violence Against Women is a comprehensive and easily accessible online collection of full-text, searchable materials and resources on domestic violence, sexual violence and related issues.

It can be hard to tell when a behavior crosses the line from healthy to unhealthy or even abusive. Brittny’s father stepped in and ended the relationship for her.

Here are some things to be aware of: Social media adds enormous pressure -- the digital footprint that every young person lives with makes breaking up harder, sometimes humiliating. She now volunteers at the National Teen Dating Abuse Helpline.

Breakup violence among teens is a crime that has no zip code. A relationship ends and what happens is an emotional surge of uncontrollable anger.

It can be verbal or physical and sometimes, as in the case of Wayland, Mass., teen Lauren Astley, it can end in death. Researchers estimate that one in three young adults between the ages of 14 and 20 has experienced some form of dating violence.It took many years to repair the mental and emotional damage, but I'm here to say that it is possible.I am not bitter or resentful, I forgave him the day I left, but I knew I wanted more out of life.Womens provides easy-to-understand legal information to women living with or escaping domestic violence.All through Massachusetts, teenagers are working to bringing awareness to the growing problem of dating and breakup violence.Created from tragedy, Dating Abuse Stops Here, or DASH, was created to inspire and inform a community.

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